{"id":48,"date":"2026-06-03T23:46:55","date_gmt":"2026-06-03T23:46:55","guid":{"rendered":"https:\/\/brightdawn.org\/wordpress\/?post_type=product&#038;p=48"},"modified":"2026-07-18T20:53:14","modified_gmt":"2026-07-19T03:53:14","slug":"the-5-minute-mindfulness-journal-daily-practices-for-a-calmer-happier-you-by-noah-rasheta","status":"publish","type":"product","link":"https:\/\/brightdawn.org\/wordpress\/products\/books\/buddhism\/practice\/the-5-minute-mindfulness-journal-daily-practices-for-a-calmer-happier-you-by-noah-rasheta\/","title":{"rendered":"THE 5-MINUTE MINDFULNESS JOURNAL"},"content":{"rendered":"<p>DAILY PRACTICES FOR A CALMER, HAPPIER YOU<br \/>\n<em>Written by NOAH RASHETA<\/em><\/p>\n<p>A few minutes is all it takes to transform your day. The 5-<wbr \/>Minute Mindfulness Journal helps you live mindfully with quick, thought-<wbr \/>provoking practices and writing prompts to bring peace, calm, and happiness to your day.<\/p>\n<p class=\"p1\"><span class=\"s1\">136 pages. Published in 2018 by Callisto Publishing. ISBN 978-1641523059<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\"><span class=\"s1\">Daily Practices for a Calmer, Happier You<br \/>\n<\/span><\/p>\n","protected":false},"featured_media":103,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":""},"product_brand":[],"product_cat":[18,35,32],"product_tag":[38,41],"class_list":["post-48","product","type-product","status-publish","has-post-thumbnail","product_cat-books","product_cat-practice","product_cat-secular_buddhism","product_tag-beginner","product_tag-practice","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":4,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product\/48\/revisions"}],"predecessor-version":[{"id":1168,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product\/48\/revisions\/1168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product_brand?post=48"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product_cat?post=48"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/brightdawn.org\/wordpress\/wp-json\/wp\/v2\/product_tag?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}